Nutrition and Exercise
5 A Day for Better Health
American College of Sports Medicine
American Dietetic Association
American Volkssport Association
Food and Drug Administration
Food and Nutrition Information Center
Food Stamps for the Elderly Resource Center
GeezerJock
Infoaging.org
National Association of Area Agencies on Aging
National Association of Health and Fitness
National Association of Nutrition and Aging Services Programs
National Policy and Resource Center on Nutrition and Aging
National Senior Games Association
Meals on Wheels
The Walking Site
USDA Center for Nutrition Policy and Promotion
Podcasts
- 6/5/2023 – (1) Recognizing Abuse within Long-Term Care Settings, (2) Role of Poly-Victimization on Financial Exploitation.
- 5/29/2023 – (1) Avoiding Real Property Tax Lien Auctions, (2) Understanding Sexual Health for the 50+.
- 5/22/2023 – (1) How to Identify Elder Fraud & Neglect, (2) Protecting Seniors Against Current Scams.
- 5/15/2023 – (1) Have You Renewed Your Medicaid?, (2) Laughter is Good Medicine.
- 5/8/2023 – (1) The Importance of Internet Access & Adoption for Seniors, (2) The Value of End-Of-Life Planning.
- 5/1/2023 – (1) Energy Assistance Programs for Seniors, (2) Let’s Have a Senior Sex Talk.
- 4/24/2023 – (1) Benefit Changes with End of COVID Public Health Emergencies, (2) Oral Hygiene, Dentures & more…
- 4/17/2023 – (1) Identifying Mental Health Disorders, (2) Lowering Internet Costs for Seniors.
- 4/10/2023 – (1) Check Your Utility Bill!, (2) Budgets, Advocacy & Events.
- 4/3/2023 – (1) Introducing the New DACL Director, (2) Avoiding Financial Scams & more.
- 3/27/2023 – (1) FREE Legal Services in DC for the 60+, (2) COVID Is Not Over!.
- 3/20/2023 – (1) Improving Sleep Quality, (2) Seniors & the Digital Divide 101.
- 3/13/2023 – (1) Understanding Medicare, (2) Chasing Dreams.
- 3/6/2023 – (1) The Beacon Newspaper; Past & Present, (2) Signs of Problem Gambling.
- 2/27/2023 – (1) Recognizing Social Workers, (2) Phases of Retirement.
- 2/20/2023 – (1) Alopecia & It’s Impact. (2) Black Women 50+ for Wellness.
- 2/13/2023 – (1) Cutting Your Internet Costs, (2) Tip to Navigating a Serious Illness.
- 2/6/2023 – (1) Conquering Your Diabetes. (2) Your Story. Your Wellness.
- 1/30/2023 – (1) A Story; From Tragedy to Triumph, (2) Avoiding Social Security Scams.
- 1/23/2023 – (1) An Age-Friendlier Maryland, (2) Budgets, Stories & Grants.
- 1/16/2023 – (1) Promoting Whole-Person Health, (2) Older Feet Need Special Care.
- 1/9/2023 – (1) Helping Seniors Develop Digital Skills, (2) Confronting Our Aging Beliefs.
- 1/2/2023 – (1) Addressing Senior Food Insecurity in the District of Columbia, (2) Vision Care is Self-Care.
- 12/26/2022 – (1) Bridging the Racial Divide, (2) End of 2022 Wrap-Up.
- 12/19/2022 – (1) Holiday Health Tips & Beyond, (2) Tis’ The Season 2022; For The Old School Senior.
- 12/12/2022 – (1) Xfinity Mobile benefits for Seniors, (2) Tis’ The Season 2022; Uninterrupted Christmas Carols.
- 12/5/2022 – (1) Common Disabilities As We Age, (2) Uninterrupted Christmas Carols 2022.
- 11/28/2022 – (1) Public Benefits & Services for Seniors, (2) Help for the Alzheimer Caregiver.
- 11/21/2022 – (1) “Funding Businesses for the 50+ Woman, (2) November is National Family Caregiving Month.
- 11/14/2022 – (1) Good Cyber Hygiene for Seniors, (2) Disrupting Health Disparities.
- 11/7/2022 – (1) Working After 65?, (2) Healthy Mouth, Healthy Body.
- 10/31/2022 – (1) Rights of Residents in Long-Term Care Facilities, (2) Understanding Prostate Cancer.
- 10/24/2022 – (1) Over-The-Counter Hearing Aids, (2) 2022 Power of Aging Expo.
- 10/17/2022 – (1) Learning the Basics of Medicare, (2) COVID-19 BOOSTER Shots.
- 10/10/2022 – (1) Tech Classes for Seniors, (2) Small Acts. Save Lives.
- 10/3/2022 – (1) A District of Columbia Quarterly Senior Address in 2022, (2) Investment Protections for the 50 & Better.
- 9/26/2022 – (1) Effects of PTSD on Veteran’s of Color, (2) Galvanizing a New Hybrid Workplace for the 55+ Worker.
- 9/19/2022 – (1) Social Isolation; Effects & Impact, (2) Celebrating Seniors Centers.
- 9/12/2022 – (1) Internet Cost Savings for Seniors, (2) Accessing Food Resources.
- 9/5/2022 – (1) Nurturing the 50+ Community, (2) Updates from the 2022 ALZ Conference.
- 8/29/2022 – (1) Probate; Pro’s & Con’s, (2) Pickleball; The Perfect Sport for Seniors.
- 8/22/2022 – (1) Teeth, Gums & Seniors, (2) Are Your Final Affairs in Order.
- 8/8/2022 – (1) Accelerating Digital Skills for Seniors, (2) Alzheimer’s Disease & Facts.
- 8/1/2022 – (1) Seniors & Dating, (2) Ensuring Equitable Aging.
- 7/25/2022 – (1) FREE Legal Assistance for Seniors, (2) Building Better Futures for Seniors.
- 7/18/2022 – (1) Coping When Grief Comes Knocking, (2) Introducing Ms Senior DC 2022.
- 7/11/2022 – (1) Lowering Internet Costs, (2) A Quarterly Update from AARP DC.
- 7/4/2022 – (1) 3rd QTR Senior Address FY 2022, (2) Online Platform for Seniors.
- 6/27/2022 – (1) Food Insecurity Among DC Seniors, (2) The Future of Social Security.
- 6/20/2022 – (1) Adding Color to Our Food, (2) “Aging” Affects More Than Just One Person.
- 6/13/2022 – Protecting Maryland Senior’s from Financial Exploitation
- 6/6/2022 – (1) Combatting Fraud Against Older Adults, (2) Saving Seniors $$$ on Mobile Service.